| 10 |
Workouts For Women
Stay Fit With Samantha
|
Health & Fitnes |
2018-11-23 |
2024-09-19 |
3.8
|
1004794
|
949
|
0 |
Yes |
Fitness Exercise Plan for Women with workouts for girls to get toned at home. |
Detail
♡
|
| 7 |
Abs, Butt & Thighs Workout
Stay Fit With Samantha
|
Health & Fitnes |
2020-03-20 |
2024-09-13 |
3.7
|
991616
|
760
|
0 |
Yes |
LAB Workout: exercises to tone legs, abs and buttocks and lose fat at home. |
Detail
♡
|
| 2 |
Train Like a Boxer - Workouts
Stay Fit With Samantha
|
Health & Fitnes |
2020-03-08 |
2025-01-05 |
3.4
|
970110
|
1155
|
0 |
Yes |
Train like a fighter and get a body like a boxer. Workout plan to get lean & fit |
Detail
♡
|
| 13 |
Military Style Fitness Workout
Stay Fit With Samantha
|
Health & Fitnes |
2023-01-03 |
2025-01-05 |
4.1
|
646928
|
1046
|
0 |
Yes |
Military and army workout plan with home exercises to build muscle and burn fat |
Detail
♡
|
| 14 |
Hourglass Figure Challenge
Stay Fit With Samantha
|
Health & Fitnes |
2019-06-23 |
2024-09-13 |
3.8
|
510656
|
505
|
0 |
Yes |
Do the 30 day hourglass figure workout challenge for an amazing fit body at home |
Detail
♡
|
| 4 |
Jump Rope Workout Program
Stay Fit With Samantha
|
Health & Fitnes |
2018-11-12 |
2025-01-05 |
4
|
474461
|
516
|
0 |
Yes |
The Perfect Beginner Jump Rope Workout Routine: Home Cardio HIIT Training. |
Detail
♡
|
| 19 |
Pregnancy Workout Program
Stay Fit With Samantha
|
|
2018-11-17 |
- |
3
|
451703
|
385
|
0 |
Yes |
A prenatal workout schedule with exercises for beginners during pregnancy. |
Detail
♡
|
| 8 |
Do the Splits in 30 Days
Stay Fit With Samantha
|
|
2020-04-24 |
- |
3.3
|
318425
|
640
|
0 |
Yes |
Do full splits in just 30 days with flexibility training for beginners. |
Detail
♡
|
| 11 |
Full Body Workout Routine
Stay Fit With Samantha
|
Health & Fitnes |
2018-11-18 |
2024-08-14 |
3.6
|
190595
|
207
|
0 |
Yes |
Get fit with a 30-day full-body workout routine: ideal for beginners at home |
Detail
♡
|
| 20 |
Losing Weight After Pregnancy
Stay Fit With Samantha
|
|
2020-03-03 |
- |
3.5
|
180696
|
137
|
0 |
Yes |
Postnatal exercises after birth: workout to quickly lose baby weight at home. |
Detail
♡
|
| 6 |
Dumbbell Workout Plan
Stay Fit With Samantha
|
|
2019-05-31 |
- |
3.4
|
176169
|
253
|
0 |
Yes |
The dumbbell workout plan to build muscle and mass at home for beginners. |
Detail
♡
|
| 5 |
Pilates - Daily Workout
Stay Fit With Samantha
|
|
2020-03-25 |
- |
3.6
|
157716
|
191
|
0 |
Yes |
Transform your body with Pilates exercises for strength and flexibility. |
Detail
♡
|
| 12 |
Weight Training for Women
Stay Fit With Samantha
|
Health & Fitnes |
2021-07-13 |
2024-08-20 |
3.8
|
149622
|
128
|
0 |
Yes |
Weight training programs designed for women to get stronger and toned at home |
Detail
♡
|
| 16 |
Resistance Band Exercises
Stay Fit With Samantha
|
|
2020-04-01 |
- |
3.4
|
118152
|
158
|
0 |
Yes |
Strengthen and tone with elastic resistance band exercises and workouts at home |
Detail
♡
|
| 18 |
Exercise Plan for Seniors
Stay Fit With Samantha
|
|
2020-04-03 |
- |
3
|
73245
|
143
|
0 |
Yes |
Exercise Plan for Seniors: strength, stretching, and balance for older adults. |
Detail
♡
|
| 17 |
Small Waist Workout
Stay Fit With Samantha
|
|
2022-12-29 |
- |
3.8
|
67894
|
48
|
0 |
Yes |
Waist exercises to sculpt your core & obliques at home for women and female. |
Detail
♡
|
| 3 |
Chair Exercises
Stay Fit With Samantha
|
|
2023-01-05 |
- |
3
|
59446
|
62
|
0 |
Yes |
Seated and standing exercises with a chair for functional training for seniors. |
Detail
♡
|
| 15 |
Prenatal Yoga Poses
Stay Fit With Samantha
|
|
2020-03-13 |
- |
3.2
|
58654
|
101
|
0 |
Yes |
Yoga for pregnant women: exercising during pregnancy to keep your body active. |
Detail
♡
|
| 9 |
Work Log - Time Tracking
Stay Fit With Samantha
|
|
2018-11-23 |
- |
3.4
|
56218
|
121
|
0 |
Yes |
A simple time tracker and timesheet app for tracking work hours on projects. |
Detail
♡
|
| 1 |
Strength Training at Home
Stay Fit With Samantha
|
|
2020-03-27 |
- |
3.6
|
51252
|
91
|
0 |
Yes |
Strength training at home: build serious muscle with these bodyweight exercises. |
Detail
♡
|
