| 6 |
Dance Workouts
powerpunch - data driven workout programs
|
Health & Fitnes |
2022-07-16 |
2024-11-11 |
2.9
|
155873
|
210
|
0 |
Yes |
At Home Dance Workouts & Zumba Fitness for Good Aerobic Cardio Sessions. |
Detail
♡
|
| 11 |
Cardio Boxing
powerpunch - data driven workout programs
|
Health & Fitnes |
2022-07-29 |
2024-04-17 |
3.5
|
151242
|
147
|
0 |
Yes |
At-Home Cardio Boxing and MMA Kickboxing Workout Programs for Beginners. |
Detail
♡
|
| 8 |
Chair Exercises
powerpunch - data driven workout programs
|
|
2023-02-03 |
- |
2.5
|
141401
|
172
|
0 |
Yes |
Seated and standing chair exercises for seniors at home or at work at a desk. |
Detail
♡
|
| 1 |
Hourglass Figure - Curvy Body
powerpunch - data driven workout programs
|
|
2022-08-11 |
- |
3.9
|
110353
|
100
|
0 |
Yes |
Exercises For Curvy Hips And Glutes. Cinch The Waist & Sculpt Your Obliques! |
Detail
♡
|
| 2 |
ExerciseElite - Army Workouts
powerpunch - data driven workout programs
|
|
2024-01-30 |
- |
4.1
|
74994
|
113
|
0 |
Yes |
Elite Army Training with power-packed military workouts for ultimate strength |
Detail
♡
|
| 5 |
Gentle Exercises for Seniors
powerpunch - data driven workout programs
|
|
2023-02-10 |
- |
3.4
|
70564
|
136
|
0 |
Yes |
Low impact fitness seniors with home workouts and exercises for the elderly. |
Detail
♡
|
| 4 |
Calisthenics Workout Plan
powerpunch - data driven workout programs
|
|
2024-02-03 |
- |
3.3
|
62317
|
41
|
0 |
Yes |
Master Calisthenics with bodyweight workouts to achieve strength and flexibility |
Detail
♡
|
| 19 |
Mini Band Exercises
powerpunch - data driven workout programs
|
|
2022-07-29 |
- |
3.3
|
54542
|
58
|
0 |
Yes |
Resistance Exercises with a Mini Band: Workouts and Challenges to Try at Home |
Detail
♡
|
| 3 |
Wall Pilates
powerpunch - data driven workout programs
|
|
2024-02-01 |
- |
2.6
|
48917
|
23
|
0 |
Yes |
Elevate fitness at home with Wall Pilates workouts to strengthen core muscles |
Detail
♡
|
| 7 |
Pelvic Floor - Kegel Exercises
powerpunch - data driven workout programs
|
|
2023-02-07 |
- |
2.3
|
46652
|
29
|
0 |
Yes |
Kegel exercises for men and women to strengthen the pelvic floor muscles at home |
Detail
♡
|
| 14 |
Weight Training for Women
powerpunch - data driven workout programs
|
|
2023-02-24 |
- |
3.2
|
33191
|
20
|
0 |
Yes |
Home strength workouts for women with kettlebell, barbell & dumbbell exercises |
Detail
♡
|
| 12 |
Cardio HIIT - Workout at Home
powerpunch - data driven workout programs
|
|
2022-08-10 |
- |
2.8
|
29816
|
18
|
0 |
Yes |
HIIT workouts at home: bodyweight cardio exercises for beginners |
Detail
♡
|
| 18 |
Pregnancy Workouts & Exercises
powerpunch - data driven workout programs
|
|
2022-08-29 |
- |
2.3
|
21435
|
15
|
0 |
Yes |
Safe Pregnancy Workouts and Exercises for Pregnant Women for Every Trimester. |
Detail
♡
|
| 16 |
Jump Rope Workout Plan
powerpunch - data driven workout programs
|
|
2022-08-02 |
- |
3.1
|
20929
|
9
|
0 |
Yes |
Rope skipping to lose weight and jump rope exercises for beginners at home. |
Detail
♡
|
| 20 |
Suspension Training at Home
powerpunch - data driven workout programs
|
|
2022-08-05 |
- |
2.9
|
20491
|
34
|
0 |
Yes |
TRX Workout Plans for a Well-Rounded Fitness Routine at Home or in the Gym. |
Detail
♡
|
| 17 |
Dumbbell Workout Plan
powerpunch - data driven workout programs
|
|
2022-07-16 |
- |
3.2
|
19948
|
25
|
0 |
Yes |
Dumbbell weight training workout plan to build muscle, strength and mass at home |
Detail
♡
|
| 15 |
Fit Mom - Postnatal Workouts
powerpunch - data driven workout programs
|
|
2023-02-01 |
- |
2.1
|
18059
|
7
|
0 |
Yes |
Postnatal workouts and gentle postpartum home exercises for moms after pregnancy |
Detail
♡
|
| 10 |
Tabata King - Short Workouts
powerpunch - data driven workout programs
|
|
2024-02-07 |
- |
3.2
|
16750
|
10
|
0 |
Yes |
Become the Tabata King with short workouts for quick HIIT fitness exercising |
Detail
♡
|
| 13 |
Pilates Home Workout
powerpunch - data driven workout programs
|
|
2022-08-19 |
- |
4.1
|
16661
|
7
|
0 |
Yes |
Beginner Pilates Mat Workout Plan at Home with Yoga Exercises to Lose Weight. |
Detail
♡
|
| 9 |
Stretching Exercises
powerpunch - data driven workout programs
|
|
2022-08-09 |
- |
3.1
|
10966
|
7
|
0 |
Yes |
Stretching Exercises for Better Flexibility: a Guide to Mobility Home Workouts. |
Detail
♡
|
